To eat

For those of you looking for healthier alternatives to a bag of delicious Reese’s Peanut Butter Cups, this one’s for you. Yes, it’s tempting to grab the chocolate filled goodies,...

Reality check: lockdown for restaurants in bars till mid November. Let's support our local tastemakers and get inspired by following 4 healthy take-outs in Antwerp:  1. Murni Murni is the...

There is an undeniable connection between eating and exercise. Knowing when and what to eat can make a huge difference in the quality of your workouts.  It's logical that the best...

Is food your response to an emotional cue? You're definitely not alone.  But we all know the mindlessly eating bowls or bags of chips, ice cream and chocolate doesn't help, on...

We want our "nice cream" (i.e. a non-diary, sugar free variation to icecream, with a base of coconut, bananas or other types of fruit) to be creamy, tasty, delicious and at...

Three main reasons (with solutions) why you’re sweet fries are missing the crisp.